Call Us: (612) 226-8720

03.31.18

31
Mar

03.31.18

Make up Strength/Skill

WOD
Partners- 11:00 Time Cap
8 Rounds- 4 each
5 Front squats 135/95
5 Ring push ups- scale to push ups from the floor- hand release
10 Hollow rocks
*in remaining time on the clock, partners complete as many DUs as possible. One work, one rest
*score is time on wod and total number of DU reps

Leave a Reply