Call Us: (612) 226-8720

04.09.16- It’s a Long One!

9
Apr

04.09.16- It’s a Long One!

Every 8:00 for 4 Rounds or 2:00 rest
800m Run

12 pull ups
9 wall balls 20/14
6 burpees
3 deadlifts 225/155 or 255/185

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