Call Us: (612) 226-8720

04.15.17

15
Apr

04.15.17

Make up Strength/Skill

WOD:
Teams of 3
Ground to Overhead
50 reps 115/75 or 95/65
40 reps 135/95 or 115/75
30 reps 155/115 or 125/85
20 reps 185/125 or 135/95
10 reps 205/135 or 155/115

Leave a Reply