After the wod today, join in on the 4th Annual Out Run Cancer Fun Run at Lake Cornelia from 9:30-11am. Member Judy has a daughter organizing and raising funds for the Angel Foundation. You can donate and/or run for this great cause. Please leave donations at the gym and label them for Judy.
More info can be found a: outruncancermn.weebly.com
Make up Strength/ Skill
50 wall balls 20/14