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05.05.16

5
May

05.05.16

IMG_2156

Primer:
2 sets
get ups x 6
tuck jumps x 10
floor wipers x 14 (7 each side)

 

 

8 Rounds
:10 sled push- one to two plates
10 wall balls 30/20
AFAP-as fast as possible each round
rest as needed in between

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