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05.12.16

12
May

05.12.16

On a running clock
At 0:00
Complete 12 rounds of 1 power clean @60% ev. :40 (8:00)
At 12:00
Complete 12 rounds of 1 power snatch @60% ev. :40 (8:00)
At 24:00
4 rounds of 15 unbroken thrusters 95/65

 

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