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05.20.17

20
May

05.20.17

Make up Strength/Skill/Mobility

WOD:
Teams of 3
only one work at a time
25:00 AMRAP
400m Sandbag carry- all 3 run while passing the bag between teammates
60 Knees to Elbows
60 OHS 135/95 or 95/65 or 75/45
60 Burpees

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