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06.10.17 Hold On Loosely

10
Jun

06.10.17 Hold On Loosely

Make up Strength/Skill

WOD:Hold on Loosely
Partners
2 RFT
40 Deadlifts 245/155 non-working partner holds a handstand
40 Wall balls 20/14 non-working partner holds the DL bar
40 pull ups non working partner KB farmer carry hold 53/35
divide as you like

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