Call Us: (612) 226-8720

07.02.16

2
Jul

07.02.16

4thofjulyJuly 4th- Monday 9am WOD only

 

 

 

 

Make up Strength

Teams of 3
600 DUs
90 Clean & Jerks 135/95 or 95/65
60 Snatches
30 OHS
*one person is always on DUs while one is working on the lifts and one is resting

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