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07.13.16

13
Jul

07.13.16

IMG_3424WOD:
For Time
Unbroken Thrusters- rest as needed in between sets
21-18-15-12-9 95/65 or 75/55
then
Row 3 rounds of
3x (:45 row :45 rest)
Rest between the sets or partner up and 1 work, 1 rest btwn sets

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