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07.22.17

22
Jul

07.22.17

Make up Strength/Skill

WOD: Teams of 2
50 TTB
50 Sandbag front squats
200m Farmer carry each person 70/53
100 DUs or x 3 singles
50 Pull ups
50 Sandbag step ups 24/20″
400m Sandbag carry together- switching the bag as needed
*1 work, 1 rest

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