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09.09.17

9
Sep

09.09.17

Make up Strength/Skill

WOD: Partners
200 DUs
50 Clean & Jerk 135/95
50 Synchronized TTB
50 Clean & Jerk 135/95
50 Synchronized burpee over bar
200 DUs
*1 work, 1 rest except on the synchro movements

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