10-25-13

Posted: 27th October 2013 by Tangletowncrossfit in Uncategorized
Comments Off on 10-25-13

Front Squats
4×4
IMG_2155
WOD:
Partner 20 Min AMRAP
2 suicide runs
30 Battle Ropes
6 Tire Flips
2 Sled Pulls 195/150

Spit reps.

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