Posted: 8th October 2013 by Tangletowncrossfit in Uncategorized
Comments Off on 10-5-13

Make Up Strength

Partner WOD
200 Double Unders
200 Thai Squats
200 Box Jumps
While 1 person row/runs 400 m, the other accumulates reps – break down reps any how, any way.

Post total time/meters
IMG_2058 Alex getting his T2B done at the Granite Games, WOD 5.0.

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