Call Us: (612) 226-8720

12.10.16- Black Lung

10
Dec

12.10.16- Black Lung

Make Up Strength/Skill

WOD: 20:00 cap
‘Black Lung’
RX= 95/65 Scaled= 55/45
21-15-9
Thrusters
Push upsimg_4448
Front squats
Pull ups
Wall balls 20/14
Burpees

 

 

Leave a Reply