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12.17.16

17
Dec

12.17.16

Make up Strength/Skill

WOD:
Teams of 3
15:00 AMRAP
4 Deadlifts 265/185
6 HSPU sub box hspu
8 Slam balls 30/20
1 person completes one entire round
1 person rests
1 person accumulates reps of double unders or attempts

 

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