4-11-14

Posted: 11th April 2014 by Tangletowncrossfit in Uncategorized
Comments Off on 4-11-14

Back Squats
2-2-2-2-2

WOD:
Partner WOD
20 Min AMRAP
400 m run/row
5 Jerks 115/85
10 T2B
15 Lunges

1 partner runs while the other accumulates rounds of jerks, T2B & Lunges.
IMG_2805

Comments are closed.