4-23-14

Posted: 24th April 2014 by Tangletowncrossfit in Uncategorized
Comments Off on 4-23-14

Snatch Pulls
3-3-3-3-3
photo-4
WOD:
12 Min EMOM
1 Hang Power Clean
1 Hang Squat Clean
20 Lateral Hops
5 Burpees

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