4-30-14

Posted: 30th April 2014 by Tangletowncrossfit in Uncategorized
Comments Off on 4-30-14

Tabata Core

Push Press 2-2-2-2-2

WOD:
3 rds
30 Walking Lunges
500 m row
10 HSPU

Inverted Judy

Inverted Judy

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