7-22-13

Posted: 23rd July 2013 by Tangletowncrossfit in Uncategorized
Comments Off on 7-22-13

7×2 Snatch on the Minute

7×2 C&J on the Minute

WOD:

50-40-30-20-10
Thai Squats
Dus
1 Rope Climb/rd
IMG_1660

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