Posted: 5th July 2014 by Tangletowncrossfit in Uncategorized
Comments Off on 7-5-14

Partner “Kelly”
400 Run Together
60 Wall Balls 20/14
60 Box Jumps 24/20

1 partner is doing Wall Balls while the other is doing Box Jumps. Switch off as needed to get through all 60 reps of each every round.

Comments are closed.