8-27-13

Posted: 28th August 2013 by Tangletowncrossfit in Uncategorized
Comments Off on 8-27-13

Front Squats 7×2

WOD:
10 rds
3 Clean & Jerks (75% of your weakest link)
20 Lateral Hops
IMG_2108 Trycia’s 33rd Birthday Burpees!

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