8-31-13

Posted: 31st August 2013 by Tangletowncrossfit in Uncategorized
Comments Off on 8-31-13

Strength/Skill Make-up Work

WOD:
“The Barfel”
21-15-9
Thrusters 95/65
Burpees

IMG_1905 Good Bye Amy B.!! We will miss your spunk and dance moves around here!

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