6-17-13

Posted: June 18, 2013 by Tangletowncrossfit in Uncategorized

Skill work on basics

WOD:
“Tabata”
Pushups
DB Rows (35/25)
Thai Squats
KB Swings 53/35
T2B

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>