6-18-13

Posted: June 19, 2013 by Tangletowncrossfit in Uncategorized

OHS 8×1 80% or find 1RM
IMG_1880
WOD:
12 Min AMRAP
10 Power Cleans 135/95
15 Box Jumps 24/20
IMG_1876

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>