6-29-13

Posted: June 30, 2013 by Tangletowncrossfit in Uncategorized

Partner WOD:
250 Situps
200 Wall Balls 20/14
150 Pushups
100 OHS 95/65
50 Burpees

One partner works while the other rests.
IMG_1928 Team Hanson getting after the Wall Balls. Jack came with mom today and wanted to participate. This 9 year old finished the grueling 30 minute partner WOD!!

Comments are closed.