7-24-13

Posted: July 25, 2013 by Tangletowncrossfit in Uncategorized

Bench Press
3×12-20 Reps
IMG_1721
WOD:
“Josh”
21 OHS 95/65
42 Pullups
15 OHS
30 Pullups
9 OHS
18 Pullups

 
IMG_1703 Check out our pot of gold!

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