8-13-13

Posted: August 14, 2013 by Tangletowncrossfit in Uncategorized

Squat Cleans
1-1-1-1-1

WOD:
10 Min AMRAP
4 Squat Cleans (60-65% heaviest 1R from above)
8 Lateral Hops l/r=1
8 burpees
IMG_2069

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