9-2-13

Posted: September 3, 2013 by Tangletowncrossfit in Uncategorized

“19 Heroes”
6 rds
30 Air Squats
19 Power Cleans 135/95
7 Dead hang pullups
400 m run
IMG_2124
To donate to the families of these fallen heroes, go to:

www.hotshots19.crossfit.com

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