10-22-13

Posted: October 23, 2013 by Tangletowncrossfit in Uncategorized

Bench Press
1-1-1-1-1

WOD:5×3 min AMRAP/1min rest
2,4,6,8,10,12…..
Pushups
Pistols L=1/R=1
K2E
IMG_2204

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