11-22-13

Posted: November 22, 2013 by Tangletowncrossfit in Uncategorized

Skill Work
IMG_2344
WOD:
“The Chief”
5 rds
3 Min AMRAP on/1 Min Off
3 Power Cleans 135/95 or Rx+ 155/115
6 Pushups
9 Squats

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