12-3-13

Posted: December 5, 2013 by Tangletowncrossfit in Uncategorized

Weighted Pull-ups & Pistols

WOD:
6×500 m rows
Rest 1:1
IMG_1224

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>