1-11-14

Posted: January 11, 2014 by Tangletowncrossfit in Uncategorized

Whole Life Challenge Pre-WOD

11 MIN AMRAP
1000 m row
75 Air Squats
50 Situps
25 PUshups
Finish the 11 min with max rep burps

Rowing Relays!
IMG_2374

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