1-22-14

Posted: January 23, 2014 by Tangletowncrossfit in Uncategorized

Family Open Gym!!

Thursday, 2/23 9:30-10:30 a.m.

Skill Work

12 MOM
“Pick 2″

Bear Crawl

Bear Crawl


WOD:
12 MIN AMRAP
Cone to Cone Bear Crawl 35/25
5 HSPU
KB Farmer Carry 53/35
IMG_2549

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