4-2-14

Posted: April 3, 2014 by Tangletowncrossfit in Uncategorized

Dead Lift
5-5-5-5-5

WOD:
Buy In: 800 m Run/Row
20-18-16-14-12-10-8-6-4-2
Wall Balls 20/14
2-4-6-8-10-12-14-16-18-20
Double Unders
Buy Out: 800 m Run/Row

110 Wall Balls....

110 Wall Balls….

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