4-11-14

Posted: April 11, 2014 by Tangletowncrossfit in Uncategorized

Back Squats
2-2-2-2-2

WOD:
Partner WOD
20 Min AMRAP
400 m run/row
5 Jerks 115/85
10 T2B
15 Lunges

1 partner runs while the other accumulates rounds of jerks, T2B & Lunges.
IMG_2805

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