6-6-14

Posted: June 10, 2014 by Tangletowncrossfit in Uncategorized

Skills: Squat Clean & Jerk

“Granite Grames 14.1″
12 Min AMRAP
15 Squat Clean to OH 95/65
15 Squat Clean to OH 135/95
15 Squat Clean to OH 185/135
15 Squat Clean to OH 225/155…

Record your time for the last heavy set completed.

Jarrett getting it down outside.

Jarrett getting it down outside.

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