6-7-14

Posted: June 10, 2014 by Tangletowncrossfit in Uncategorized

Make Up Strength

Partner WOD
20 Min AMRAP
Parter #1 AMRAPing
20 Lat Hops
15 Wall Balls 20/14
10 Ring Rows

Partner #2 400 m run

When Partner #2 returns, they pick up where #1 left off. #1 Runs 400 m.

What's going on here???

What’s going on here???

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