7-14-14

Posted: July 14, 2014 by Tangletowncrossfit in Uncategorized

2 Min Double Under Test

Dead Lift
3 x max reps 65%

Press
3-3-3-3-3

Ashley's good position on the T2B to maintain rhythm.

Ashley’s good position on the T2B to maintain rhythm.


WOD:
21-15-9
T2B
Burpees

Comments are closed.