7-21-14

Posted: July 21, 2014 by Tangletowncrossfit in Uncategorized

2K Row

OHS
1-1-1-1-1

WOD:
8 min AMRAP
8 HSPU
8 Over the Box Burpees

Sweaty visitor hug. This was post WOD in a heat advisory.

Sweaty visitor hug. This was post WOD in a heat advisory.

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