8-13-14

Posted: August 13, 2014 by Tangletowncrossfit in Uncategorized

OHS
3-3-3-3-3

WOD:
5 rds
5 Snatches 135/95
15 Wall Balls 20/14
20 Lateral Hops

Fun Warm-up. Don't spill my drinks!

Fun Warm-up. Don’t spill my drinks!

Comments are closed.