Call Us: (612) 226-8720

How to Join


Step 1

Attend a WOD for free! We offer a free trial on the 1st or 3rd Thursday of the month. See our schedule for class times. We’d be more than happy to set up a time if Thursday’s don’t work with your schedule. Email Teresa at

Step 2

After your free trial, for those who are new to CrossFit, you have two options:
1. On-Ramp Group Training
2. On-Ramp Private Sessions

Step 3

Once you have completed your On-Ramp course or if you are a current CrossFitter, you can register for one of our memberships.
Unlimited Classes - Billed Month-to-Month - One Year Contract - $150
Unlimited Classes - Billed Month-to-Month - No Contract - $175
10 Class Punch Card - 3 month contract - $180

Fill out the form to try a class for free!