08.08.2024

Strength
Every 1:15 for 8 sets
2 reps push press @ 80%



WOD
"Caleb Dressel"
for time
partition however
DB walking lunges- 2 DBs in farmer carry- x 80 reps  50/35. 35/20
TTB x 60 reps
Burpee box jump overs x 40 reps  24/20"