01.01.2026
WOD
"Hold on to Sunshine"
with a partner
For Time
10 rounds
2 BMU
4 burpee box jump overs
6 deadlifts 185/125
Bike 60 cals
10 rounds
4 C2B pull ups
8 box jumps
8 power cleans 135/95
WOD
"Hold on to Sunshine"
with a partner
For Time
10 rounds
2 BMU
4 burpee box jump overs
6 deadlifts 185/125
Bike 60 cals
10 rounds
4 C2B pull ups
8 box jumps
8 power cleans 135/95