03.03.2026

WOD
"Turn the Car Around"
2 rounds for time
250m row
12 shoulder to overhead 115/75 85/55 64/45 (55+ 85/55)
3 rope climbs
rest 75 seconds
250m row
9 hang power cleans 
15 HSPU
rest 75 seconds
250m row
6 hang power snatch 
20 C2B pull ups
rest 75 seconds

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03.04.2026

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03.02.2026