7-2-13

Posted: July 5, 2013 by Tangletowncrossfit in Uncategorized

Skills: Snatch and C&J
7 MOM 2xSnatch 75%
7 MOM 2xC&J 75%

WOD:
8 MIN AMRAP
5 Clapping Pushups
10 Air Squats
15 Double Unders

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