Tangletown CrossFit

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10.28.2023

Primer
6:00 EMOM
min 1- 3 power cleans- building load 
min2- 5 inchworms + scap push up + cobra stretch


WOD
"Invisible"
with a partner- you go, I go
40 rounds for time
3 burpee pull ups
2 power cleans 155/105  135/95  115/75
1 wall walk