06.02.16 June 2, 2016 Teresa Briest Banded lat stretch :45Wall Slides x 10 reps Squat rocks x :45 Skill: medicine ball clean WOD: 20:00 EMOM min 1: MB cleans 20/14 x 10 min 2: K2E x 8 min 3: DUs x 25 min 4: Agility ladder x 4