03.17.19 Swim WOD
Death by….underwater + deck out
Each minute you add a rep.
1 width underwater + 1 deck out
2 widths underwater + 2 deck outs
3 widths underwater + 3 deck outs
go until you cannot make the next minute.
with a partner 150 medicine ball cleans
partner A swims 50 yards
partner B completes reps
switch when A is done swimming