5 rounds for time
6 single DB devils press
6/side half kneeling lift and chop
6 DB squat + lunge right + lunge left
100 yard swim
05.02.2021 Swim WOD
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05.03.2021
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5 rounds for time
6 single DB devils press
6/side half kneeling lift and chop
6 DB squat + lunge right + lunge left
100 yard swim